Calming the Mind: Joy of Living Meditation Workshop

Date: 
Saturday, September 14, 2019 - 9:00am

Event Description

With all the hype about meditation these days, it would be easy to think that it’s all about correct posture, special techniques, or forcing the mind to be calm. But the real power of meditation isn’t in the method. It’s in shifting one’s perspective. Learn to transform experience by exploring sensations, thoughts, emotions, and even awareness as supports for meditation. This program includes video teachings, guided meditations, and discussion. It is suitable for people of all faiths, and for both beginning and experienced meditators. Saturday and Sunday, Sept. 14 and 15, from 9:00 a.m. to 5:00 p.m. Pay what you can. Register at www.tergar.org/msp

Website

EVENT LOCATION INFORMATION

Tergar Meditation Center
Fisk Building, 1621 E Hennepin Ave, Ste 210
Minneapolis

Map Link

CONTACT INFORMATION

Contact Name: Kirstine Foster
Contact Phone: 612-460-8837
Contact Email Address: mspevents@tergar.org

 

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